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Hungry for adventure? Let’s get jetlagged together!
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Nestled in the heart of Ontario, Algonquin Provincial Park is a nature lover's dream. Known for its Fall Foliage, stunning landscapes, abundant wildlife, and outdoor adventures, it’s a must-visit destination for anyone seeking a getaway into Canada’s wilderness. Whether you're planning a day trip or a week-long adventure, my full travel guide for Algonquin Park Hiking will help you discover the best of Algonquin Park.
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Travel Tips....
As a Toronto-based Traveler, traveling around the world, I have some tips how I overcome the Jet Lag
As Avid travelers I adore quick trips around the world. And Guess what?
We've cracked the code to jet lag management! It's all about preparation. So your next adventure is about to get even more enjoyable!
10 Tips to minimize jet Lag
Preparation:
1. Do not worry about having a jet lag, that makes it worse.
2. Adjust your internal clock.
3. Advance planning for caffeine intake and light exposure.
4. Get a good night's sleep
On Flight:
5. Get comfortable on flight
6. Use the flight to rest
7. Drinking water helps
After Arrival:
8. Limit naps on the first days
9. Avoid short naps during the day. Stay awake & sleep at early local bedtime.
10. Don't plan early tours.
Who Are Hungryjetlagged?
Hi! We’re Yasmin and Behrad, the duo behind Hungry Jetlagged! I’m a passionate videographer and chef, while he’s a photographer, and together we share our world's adventures, travel tips, and exciting moments from around the world.
We hope our stories bring a little joy, inspiration, and wanderlust your way. Let’s explore the world together!
My Recipes has been featured in:
ZDF Television